5 Things That Help My Anxiety.

I’ve struggled with anxiety for a few years now and when I’m in the cycle it can be quite hard…

2018: The Year Of Less.

After the pretty rough ride we had in 2016 and in 2017 (read why here) I’ve decided that 2018 is…

Saying Goodbye To The Hardest Year Of My Life.

If I’m being honest, I’m not really sure how to write this post or even where to begin, but all…

Ripple.

Ripple, a poem about anxiety.

Anxiety: Me, Myself and A Little Thing Called Anxiety.

I’ve always been an over thinker and a huge worrier, it’s almost become part of my personality. I never thought…